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Steamboat Movement Fest…

…is a transformative four-day experience of Consciously Connecting through movement, music, and the great outdoors, while showcasing Steamboat’s talented community of movement teachers, speakers, musicians, and artists.

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Friday, August 11 • 7:00am - 8:30am
One Step Outside Your Comfort Zone LIMITED

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Limited Capacity seats available

Does the theme of this class give you Goosebumps?  Does it give you anxiety?  Does it make you nervous? If yes, this is the class for YOU!  Challenge yourself physically and mentally as we guide you out of your comfort zone and into where the magic happens.   

Come ready to move. Cultivate your dreams and goals in this 90-minute interactive session guaranteed to make you think, move, and grow.  Dress: casual comfortable ready to move

Community Offerings are open to all and donation-based.  All donations will help to keep the movement going.  Steamboat Movement Fest is a 501(c)(3) non-profit.

Teachers
avatar for Amy Charity

Amy Charity

Amy is a Colorado native, born in Fort Collins.  She has a unique background with over 15 years in Financial Services in venture capital, hedge funds and credit cards, living and working in various states and countries. | | At the age of 34, she left the financial industry to pursue her passion and a career in professional bike racing... Read More →
avatar for Sarah Coleman

Sarah Coleman

Sarah Coleman brings 10 plus years of personal health and fitness knowledge to the table. Currently Health and Wellness Director of The Foundry, in beautiful Steamboat Springs, Colorado, she provides a balance between health and fitness that brings innovative ideas to each client and staff. Her health expertise encompasses more than just diet and exercise. Including food preparation, pantry stocking, body composition, and more, she helps create lasting change. By managing the entire fitness staff (yoga, chef, nutritionist, acupuncturist), she exhibits excellent time management skills. Through continuing contact, support, and health follow-up, she provides the clients with the tools they need for success. As outside liaison, Sarah organizes more than just the fitness staff helping establish contacts outside of the clinic for seminars, presentations, and spiritual support. Through her training and coaching at Steamboat CrossFit she provides flawless technique and a positive attitude. Funky knee socks and outrageous colors make Sarah unique which transfers into her training and brings a smile to... Read More →



Friday August 11, 2017 7:00am - 8:30am
Sundance Studio 385 Anglers Drive, Suite D

Attendees (16)